The Importance of Water

Water is essential for efficient circulation of the blood - which is nearly 90% water. The bloodstream carries oxygen and nutrients to every body cell and transports the cell's waste products to the kidneys, lungs and skin for removal. The bloodstream also transports white blood cells that fight disease-causing germs in the body.

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• Water keeps the body temperature within a normal range.  The evaporation of perspiration on the skin surface helps bring down fever.

• Water produces the fluid that constantly moistens the eyes. Without tears the eyes would become dry and inflamed, resulting in loss of sight.

• Water is needed to lubricate and cushion the bones and joints.

• Water is necessary for the production of saliva and the digestive juices.

• Water relieves both physical and mental fatigue. The brain is approximately 85% water.  It is not surprising that drinking one glass of water every 10 minutes for one hour relieves many headaches.

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Why Alkaline Water Is Best

Drinking enough water isn't really enough.  You have to drink the right kind of water - water that will help buffer acid, help remove toxins and is easily absorbed by your body.  You need great tasting water with anti-oxidant properties and proper pH levels.