Infrared Sauna Therapy
Infrared Sauna Therapy is completely safe and produces the same infrared heat produced by the sun. The infrared radiant heat from the Infrared Sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using the Infrared Sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals. Sweating is the body’s safe and natural way to heal & stay healthy. Infrared Sauna therapy benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. When used regularly, the Infrared Sauna will help provide a lifetime of healthful living. Infrared saunas are an effective tool for natural healing and prevention.
$50 single session
Steam Sauna Therapy
Steam opens up the pores of the skin, allowing impurities and toxins to flush themselves out of the body. The steam also hydrates and moisturizes the skin, making steam saunas particularly beneficial to people with dry skin. The heat in a steam sauna causes blood vessels to expand, which, in turn, increases blood circulation. This increased circulation is thought to provide many of the conditioning benefits of cardiovascular exercise. Steam saunas induce perspiration, which is how the body purges itself of toxins and impurities. The heat of the steam causes the body's temperature to rise, which can help kill any virus, bacteria, fungus and parasite in the body. The heat from the steam warms and relaxes tense muscles. This relaxation helps to reduce stress levels, revive mental clarity and improve overall physical and emotional health.
$50 single session
Fatigue, headaches and irritability is normal to occur after receiving cleansing and detoxifying therapies. Therefore, it is important to drink plenty of water during a cleanse to speed up your detox and clean your blood and body even faster. The more fresh, pure water you put into your body, the more toxins can be dissolved and cleared away.